10 Days Annapurna Circuit Trek
900

Overview

Trekking the famous 10 days 10 days Annapurna Circuit Trek Trek is quite an adventure. Some consider this trek as the best trek in Nepal and amongst the very best around the world.

What if you could complete this trek within a short time?

Many trekkers have limited time to explore Nepal. Having such an experience without a long itinerary is what a trekker dreams of.

Wanna hear something great?

You can complete this trek in a shorter period. The Annapurna Circuit Trek 10-Day Itinerary allows you to explore the fantastic circuit in such a short duration. Now, trekkers having less than TWO weeks can give it a try.

And the best part is,

Shorter trek doesn’t mean skipping major highlights or destinations. You’ll have precisely the same experience as the classic Annapurna Circuit Trek. So, this alternative is the best for those who desire to have memories in the least time possible.

Highlights of Annapurna Circuit Trek 10-Day Itinerary

highlights

  1. Explore the Annapurna Circuit in a short period.
  2. Exceptional vistas of mountain peaks like Annapurna, Machhapuchhre, and Dhaulagiri.
  3. Beautiful trail that takes you through changing terrains and landscapes.
  4. Rich flora and fauna; home to rare species like the snow leopard.
  5. Come across Tibetan inspired lifestyles.
  6. Settlements of Magar, Thakali, Gurung and many other castes.
  7. Cross the spectacular high pass-- Thorong La Pass at 5,416 meters from sea level.
  8. Witness views of the World's Deepest Gorge-Kali Gandaki Gorge.
  9. Get a chance to visit the holy Hindu temple- Muktinath.
  10. Rejuvenate yourself in the hot springs at Tatopani.

10 Days Annapurna Circuit Trek Altitude Chart

10 Days Annapurna Circuit Trek Altitude Chart

Itinerary

Day 1
Kathmandu to Besisahar drive

Kathmandu Elevation: 1,400 meters

Besisahar Elevation: 760 meters

Elevation Loss: 640 meters

Your 10 Days Annapurna Circuit Trek will kick start with a scenic drive from Kathmandu to Besisahar. After breakfast your guide will brief you about the general outline of the entire trekking adventure, taking the Pritihivi Highway, you will drive across the high hills, soaring rivers, waterfalls, and beautiful towns on both sides of the road as you slowly push for Besisahar.

This drive takes about 6- 7 hours and you will cover an approximate distance of 190 km as you move along the Trishuli River and switch the route to reach Besisahar located at the banks of the Marysangdi River. This vibrant Himalayan town is the traditional starting point for every kind of adventure in the Annapurna region.
Day 2
Driving from Besisahar to Chame

Besisahar Elevation: 760 meters

Chame Elevation: 2,670 meters

Elevation Gain: 1,910 meters

On Day 2 of your 10 Days Annapurna Circuit Trek, after a hearty breakfast, you will take a bus from Besisahar heading toward Chame. This scenic bus route passes several terraced farming regions and lush forests as you move alongside the Marsyangdi River. Moving ahead on the trail, you will also pass several beautiful settlements like Jagat Bazaar and Dharapani (1,860 meters), where you will stop for a short break.

Then, you will continue your trail toward Chame, it will take approximately 5- 6 hours for you to reach Chame from Besishar. Chame is a bustling beautiful Himalayan town with rejuvenating hot springs right next to the Marsyangdi River. From here, you will be able to enjoy the spectacular views of mountain ranges like Lamjung Himal, Annapurna II, Manaslu, and Peak 29.
Day 3
Trekking from Chame to Pisang

Chame Elevation: 2,670 meters

Pisang Elevation: 3,250 meters

Elevation Gain: 580 meters

Leaving Chame behind you will cross a suspension that offers magnificent views of the Lamjung Himal during the first part of this day’s adventure. Then you will move along the trails that pass through steep and narrow valleys from where you will be able to catch a glimpse of the Paungda Dada Rock (1,500 meters). From here you will also be able to enjoy the clear and up-close views of the Annapurna II in the south and Pisang Peak on the northeast side.

As the trail opens up, you will able to see clear wider vistas of the Manang Valley. During the last stretch, you will re-cross a suspension bridge on the southern bank of the Marsyangdi River then trek on the ascending trail with thick pine forest which will lead you to Pisang.
Day 4
Pisang to Manang

Pisang Elevation: 3,250 meters

Manang Elevation: 3,540 meters

Elevation Gain: 290 meters

Continuing your adventure on Day 4 of 10 Days Annapurna Circuit Trek, you will trek on the upper trails of the Pisang via Ghyaru Village. The first part of this trek is relatively easy as you move along the moderate trek till you reach Humde, from here you will have to move along an ascending trail for a bit. On this day’s stunning trekking trail, you will be able to enjoy the clear views of the Annapurna II, III and IV, Pisang Peak, Tilicho, and Gangapurna.

After walking across the Tibeatan-influenced including the Ngawal Village settlements across the trail with the opportunity to relish the spiritual realm immersed in the Buddhist culture as you finally arrive at Manang. This is a popular rest stop in the Annapurna region used for acclimatization before ascending to the higher altitudes, after arriving at Manang, you will also pay a visit to the Barge Monastery, the largest and one of the significant monasteries in the Manag Valley.
Day 5
Trek from Manang to Yak Kharka
Manang
Manang Elevation: 3,540 meters

Yak Kharka Elevation: 4,120 meters

Elevation Gain: 580 meters

Day 5 of your 10 Days Annapurna Circuit Trek is a little bit challenging as you will gain an altitude of 580 meters on the rugged trail. During the first part of this day’s trek, you will ascend to Tanki Managa, the upper Manang Village, from here you will follow the route toward the Jarsang Khola Valley.

Moving ahead, your trail stretches to a small village Ghunsa from Jarsang Khola, you will trek across the yak pasture lands and arrive at a small wooden bridge near a mani wall during the final part which will lead you to Yak Kharka. After arriving at Yak Kharka, the epic views of the Annapurna massifs and Ganagapurna will surround you as you settle in for the night admiring the beauty of these stunning peaks.
Day 6
Yak Kharka to Thorung Phedi trekking

Yak Kharka Elevation: 4,120 meters

Thorung Phedi Elevation: 4,550 meters

Elevation Gain: 430 meters

Compared to yesterday’s trail, the trekking route of Day 6 in your 10 Days Annapurna Circuit Trek will be relatively shorter and of moderate level. This day’s trek will start with a gradual climb on a ridge then the trail stretches down to the river bed and you will cross Jarsang Khola (4,310 meters). Then, from here onwards, you will trek on the uphill pebbly route that will take you to the Thorong Phedi.

In this day’s beautiful trekking adventure, you will be able to witness the magnificence of the Annapurna III, Gangapurna, Thorang Peak, Khatungkan, Gundang, and Syagang. Overnight stay at the finest guesthouse in the region.
Day 7
Thorung Phedi to Thorung La and Muktinath
Thorong high camp
Thorung Phedi Elevation: 4,550 meters

Thorung La Pass Elevation: 5,416 meters

Muktinath Elevation: 3.802 meters

Elevation Gain: 866 meters

In your 10 Days Annapurna Circuit Trek expedition, this day will be both a challenging and exciting day’s adventure as you trek to the highest elevation point of this entire adventure, Thorung La Pass (5,416 meters). Starting your adventure early in the morning you will set out to overcome the icy chill air, high altitude, and rugged trail to the top of the Thorung La Pass. From the top of this high Himalayan pass, you will be able to enjoy the clear panoramic views of the Himalayan range that extends all the way upto the Tibet.

After immersing in the magnificent beauty of the Himalayas from the top of this pass to your heart's content, you will trek down to Muktinath. You will trek down the steep path of the pass that switches into a moderate trekking route and after about 3-4 hours of downhill trekking you will finally arrive at Muktinath. This religious temple with 108 water taps has a significant value in both Hindu and Buddhist religions; Muktinath Temple also houses the eternal flame that has burning inside the temple for more than 2,000 years. You will see hundreds of devotees traveling from every corner of the country waiting in line every day to enter this spiritual temple.
Day 8
Drive from Muktinath to Tatopani

Muktinath Elevation: 3.802 meters

Tatopani Elevation: 1,200 meters

Elevation Loss: 2,602 meters

After concluding your Himalayan expedition on foot from this day onward you will switch to the driving exploration. You will start your adventure early in the morning on this day, if you feel like it, you can also enter the Muktinath Temple for the blessing. Boarding a bus, you will drive down from Muktinath towards the riverbed of the Kali Gandaki River Valley which then stretches toward Jomsom, the headquarters of the Mustang District. It will take you about 6- 7 hours of drive to reach Tatopani, the home of the natural hot spring, from Muktinath.

Passing several beautiful settlements like Jharkot and Ekle Bhatti, you will be also able to enjoy the magnificent views of the Himalayan range like Dhaulagirir, Nilgiri, Tukuche, and Annapurna in this day’s scenic drive. After arriving at Tatopani you can take a dip in the natural hot spring believed to have healing properties before you settle in for the night.
Day 9
Driving down to Pokhara from Tatopani

Tatopani Elevation: 1,200 meters

Pokhara Elevation: 820 meters

Elevation Loss: 380

Switching to a more convenient vehicle, you will start Day 9 of your 10 Days Annapurna Circuit Trek adventure early in the morning. Switching to a more convenient vehicle, you will start your downhill drive from Tatopani which will take roughly about 5- 6 hours. You will first reach the Beni Bazaar, then the scenic trail alongside the mountain views, rivers and waterfalls stretches to the tourist hub Pokhara. This beautiful city is one of the most popular tourist destinations in Nepal and is also known as the city of lakes.

You can enjoy the rest of your day in this tourist paradise exploring its natural allurements, and history and just strolling around the lakeside immersing in the beauty of this vibrant town below the Annapurna massifs. You can enjoy all the modernity of the urban lifestyle that you missed during your Himalayan exploration, an overnight stay at one of the finest hotels by the lakeside.
Day 10
Drive back to Kathmandu
Pokhara Elevation: 820 meters

Kathmandu Elevation: 1,400 meters

Elevation Gain: 580 meters

Day 10 of your 10 Days Annapurna Circuit Trek will officially conclude your beautiful expedition, after enjoying the fresh morning breakfast at Pokhara, you will drive back to Kathmandu in a comfortable private vehicle. It's about a 200km journey from Pokhara to Kathmandu, you will drive back in this day’s scenic route admiring the elegance of the Marsyangdi River and Trishuli River as you join Prithivi Highway moving across the diverse landscapes, lush hills, and beautiful settlements as you finally arrive at the capital.

After your arrival in Kathmandu, our representative will transfer you to your respective hotels, with enough rest, you can enjoy the rest of the day strolling around the city, and popular landmarks and maybe shop for some unique remarkable souvenirs as a memoir of this beautiful experience.

Thank you for traveling with Nepal Eco Adventure, we hope to see you again. Have a safe journey back home!

What is Included

  • Three meals a day (Breakfast, Lunch and Dinner) including a cup of tea/coffee.
  • Fresh fruit every night after dinner.
  • Trekking lodge accommodations during the trek.
  • Annapurna Conservation Area Project (ACAP) entry permit & Tourist Information Management System (TIMS) permits
  • Public bus to Besishar and tourist bus from Pokhara to Kathmandu.
  • Sharing Jeep/ Bus from Besishar to Chame.
  • Shared Jeep /Bus from Jomsom to Tatopani and from Tatopani to Pokhara.
  • English speaking guide with all his salary, food, drinks, accommodation, transport and insurance.
  • A Strong, helpful porter with proper equipment (one porter for two people).
  • Medical supplies (first aid kit will be available).
  • One night hotel in Pokhara with Breakfast.
  • Government taxes and official expenses.
  • Use of Sleeping bags, Down Jacket and Walking Poles (if you do not have your own, to be return after you complete the trip). Using these 3 items you pay $10 USD each as maintenance and washing charge.
  • Nepal Eco Adventure T-shirt, cap and duffel bag.
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
  • Assistant guide group size above 6+ persons.

What is Excluded

  • Airport pickup and drop from your international flight.
  • Meals and hotel whilst you are in Kathmandu.
  • Meals in Pokhara.
  • Nepal entry visa fee $30 USD for 15 days visa.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and non-alcoholic hot and cold drinks.
  • Battery charging and hot shower during the trek on the tea houses.
  • Tips for the guide, porter, and driver (Tipping is expected).

Departures

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Do I need to get travel insurance?

While this trek follows mostly intermediate terrains, there are some strenuous climbs. It is not mandatory to get insurance, but it is always a good idea to protect yourself against any mishaps. In case of any accidents or altitude sickness, you will feel more at ease with insurance than without it.

Should I have to worry about altitude sickness?

The maximum elevation is at Thorung La Pass (5416m), which is quite high. Our guides will be fully equipped with medication in case you need any. We make sure to take plenty of breaks to account for this elevation, so you don’t need to worry about any problems with adjusting to the altitude. Our capable team will be ready to tend to your needs.

Will there be adequate accommodation?

The Annapurna Circuit is a popular trek. So, there will be plenty of teahouses and lodges along your way. If you are unfamiliar with teahouses, it is similar to a guest house, and they will be handling both your food and lodging. Your travel package will take care of this, so you can trust that you won’t have to sleep in any sketchy locations.

Will there be Wi-Fi on this trek?

You will have to pay a small additional fee, but most guesthouses tend to offer Wi-Fi.

What additional expenses can I expect?

The trekking package will not cover additional expenses like wifi, bottled water, extra batteries, entrance fees for hot springs, plus snacks for the trek, as well as any souvenirs or drinks you might want to purchase. However, please refer to our ‘What is included’ section to get a complete idea of what our package will cover.

Is Tilicho lake included in this trek?

Tilicho lake is a two-day trip from Manang. You can choose to add this detour if time is not an issue. It is a beautiful lake and a must-visit if you can fit it into your schedule.

Is the Annapurna Circuit Trek dangerous?

This trek difficulty is moderate to high due to some of the steeper climbs. The majority of this trek follows a fairly straightforward and well-traversed route. Moreover, you will be traveling with our trained staff for whom your safety is the number one priority. As such, this trek is not at all dangerous, and we will make sure to create a pace that will be the most convenient for you.

Will the food and water be safe to consume?

This trek is popular amongst many foreign visitors from all around the world. Therefore, the guest houses are well-prepared to deliver high food standards. You will not have to worry about any drop in quality as your health will remain our top priority.

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Best Seasons

best seasons

The best trekking and tourism seasons in the country are Autumn and Spring.

Autumn is the best season for trekking as the weather is perfect for any adventure. The weather remains calm while the temperature is neither too hot nor too cold. Also, the skies remain clear mostly, and you can see the best views of the Annapurna Circuit.

Spring is also a fantastic season for the Annapurna Circuit Trek. You see flowers and greenery everywhere. The climate also remains mild, and the views are equally stunning.

Off-season

Trekking Season in Nepal

With proper preparation, you can still trek the Annapurna Circuit during winter and monsoon. These seasons are the off-seasons as the weather does not remain ideal. You need more preparation and precaution before traveling in these periods of the year.

Winter means cold and sudden weather changes. It means you need to prepare yourself before trekking. Packing all the necessary items and wearing warm clothes is crucial.

On the other hand, monsoon preparation is also crucial. Wearing waterproof clothing and non-slippery boots work wonders against the rainfall.

Also,

The monsoon means a lot of humidity while winter means cold. You need to prepare for all these.

Some parts on the circuit trail yet fall under the rain-shadow area. You can expect incredible views even in these periods. Also, off-season means fewer crowd with chances of getting better services, rooms, and discounts at teahouses.

Trekking the place in any season is very peculiar, but for the Annapurna Circuit 10-Day Itinerary, it’s best to travel during the peak season. The off-season conditions can cause problems to complete the trek within the stipulated time.

Trekking Permits for the Annapurna Circuit

Trekking Permits

You need two types of permits during the Annapurna Circuit Trek:

1. TIMS Card

Trekkers Information Management System (TIMS) card is necessary if you’re planning to trek across Nepal. It is also mandatory for the Annapurna Circuit Trek because the Nepal Tourism Board issues this permit to ensure the protection and safety of the trekkers.

Cost of TIMS Card (other nations):

For Group trekkers: USD 10 (NPR 1,000)

For Solo travelers: USD 20 (NPR 2,000)

Cost of TIMS Card (SAARC nations):

For Group trekkers: USD 3 (NPR 300)

For Independent travelers: USD 6 (NPR 600)

2. ACAP cards

ACAP stands for Annapurna Conservation Area Project. As you trek around the Annapurna Circuit, you pass through some places under the ACAP region.

So, you require the specific permit-- ACAP to enter these areas.

It costs around US$ 20-23 per person. You can easily get these permits from Nepal Tourism Board in Kathmandu.

Complete Packing List- Annapurna Circuit Trek

What to wear- Clothes

what to wear

  • Undergarments (7-10 pairs)
  • 2-3 pairs of moisture-wicking thermals
  • Trekking t-shirts and trousers (3-5 pieces each)
  • Water and snow-proof jackets and trousers (Outer layer)
  • A pair of inner woolen gloves and waterproof outer gloves each
  • Sun-hats, beanies, caps, scarves, bandanas

What to wear- Footwear

footwear

  • A pair of strong and worn-in trekking boots
  • Trekking socks as well as normal woolen socks (7-10 pairs)
  • A pair of sandals or slippers
  • A pair of regular sports shoes or sneakers

What to carry- Necessary Equipment for Trekking

packing list

  • A pair of strong trekking poles
  • High-quality UV protection sunglasses
  • 100% UV protection sunscreen and lip balm
  • A sleeping bag with suitable temperature ratings
  • Long-Lasting power banks
  • A re-usable thermo-seal water bottle
  • Water purifying tablets
  • Basic first-aid kit
  • Insurance (Medical, travel or emergency)

What you need- Documents and others

  • Travel Insurance
  • Permits
  • VISA
  • Passport and its copies
  • Money (Nepalese currency)
  • A couple of passport-sized photos

Don’t forget- Day to day essentials

  • A personal toothbrush and toothpaste
  • Bar soap or liquid body wash
  • Personal towel
  • Wet wipes, toilet papers, and napkins
  • Other stuff (personal items)

Tips for Annapurna Circuit Trek 10-Day Itinerary

Annapurna Base Camp Trek

  1. Walk at a slow yet steady pace. Hurrying or even taking too many breaks is not a great idea.
  2. Buy high-quality boots and clothing.
  3. During the off-season, pack waterproof clothing and other stuff like raincoats or umbrellas.
  4. Always keep yourself hydrated to prevent chances of altitude sickness. While trekking,  your body needs well over THREE liters of water every day.
  5. If you want to drink water from local taps, use water purifying tablets before you drink it.
  6. Trek with experienced and licensed guides. Hiring porter is also a good idea if you want to travel light.
  7. Make sure you carry enough cash. Also, don’t carry foreign currency as most teahouse owners accept only Nepalese currency.
  8. Avoid alcohol as well as smoking throughout the trek. It tends to dehydrate your body.
  9. Carry a hand-held torch with you. If you need to use the toilets at night, you will need some source of light.
  10. If possible, get some months of physical practice before the trek. This trek is quite challenging.
  11. It’s better to learn some basic Nepali phrases or sentences to help communicate better with the locals.
  12. Always take care of your luggage. Keep important stuff like cameras and mobile phones with you all the time.

Conclusion

In such a short period, the Annapurna Circuit Trek 10-Day Itinerary is one of the most concise yet best ways to explore the Annapurna Region.

The Annapurna Circuit is a treasury in the Himalayas that offers you the rarest moments in the Himalayas. You get to traverse through the changing terrains and see fantastic mountain views. All in all, it’s an adventure you don’t wanna miss!

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Trek’s Route Map

10 Days Annapurna Circuit Trek

Trip Facts

  • 5416m (17769 ft.)
  • Intermediate-Difficult
  • Mar-June or Sep-Dec
  • Teahouses

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